John’s mission is to transform lives through emotional and physical fitness. He combines his life coaching experience and fitness expertise to inspire and empower people to take action in their lives. John is a Life & Fitness Coach with 26 years of management, leadership, and personal training experience in the fitness industry. His credits include a B.Sc. (Psychology) from the University of Toronto. He is a Certified Personal Trainer and a Nutrition & Wellness Specialist. John has presented for the Society of Weight-Training Injury Specialists, and has contributed to Fitness Business Canada and Fitness Trainer Canada magazines. He has also presented for Telus Canada, Chrysler Canada, and Maple Leaf Foods Canada.

Katie is a certified personal trainer; a canfitpro certified instructor; certified spin instructor; certified kickboxing instructor; certified nutrition and wellness specialist and a pilates, personal training, yoga & aqua fitness instructor.

An interactive children's learning and recreational center with a reptile exhibit. Spa manicure parties, car racing and reptile parties.

customized portrait sessions.

Funky eco friendly hand printed clothing.